Yoga Class Description
Yoga Flow- Flowing style of yoga where the movements are frequent, repetitious, and connected with the breath.
Power Yoga- A strong class for those who are fit and athletic.
Yoga-Relaxing yoga poses that build strength and flexibility with deep stretches.
Chair Yoga- Designed for those with weight barring limitations.
All Level Yoga- Yoga Basics this class offers modifications from beginner to advanced.