BARRE Classes Salem Oregon • The Lotus Studio

BARRE Classes Salem Oregon

BARRE Classes are a Revolution that Blends the Best of Ballet, Strength, Yoga, and Pilates.

Barre Classes are a totally unique approach to barre workouts as you’ve seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, with the use of tools- balls, sliders, and weights. This class delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.

Our Barre Workout Class:

You’ll see improvements in your posture, flexibility, overall body strength, and balance.
You’ll obtain a body awareness that you may not have had before.
You’ll transform your body and feel more confident in your fitness.You don’t need to worry about having any dance experience in order to take our Barre class because our Barre Class will teach you with the intent of progression with a safer approach.

When you take our Barre class, you’ll always feel challenged, yet consciously aware of what is right for your body. Our Barre Classes classes teach you to find the strength of a dancer within you and to transform your body and take your fitness to new heights.

Class Dates

TBA

All classes will be on Fridays at 10 AM

Pricing

BARRE Class Pricing

$60 For A Four Week Session

$20 Drop in Fee